Group Yoga Classes
Join us for weekly live yoga classes where we blend the gentleness of Slow Flow for deep relaxation and emotional release with stronger elements that awaken vitality and encourage free energy flow.
Our unique practice follows traditional yoga philosophy and lifestyle, lunar cycles, and seasonal changes, with special emphasis on Traditional Chinese Medicine and the energy meridians active during specific seasons.
Our classes include traditional sun salutations, which we replace with special lunar sequences during full moon for an even deeper connection with feminine energy and nature's cyclicity.
Each class is carefully designed as a holistic experience, including:
• Intuitive movement and somatic techniques for body connection
• Breathing techniques for nervous system calming
• Elements for emotional release
• Meditative moments for deep relaxation
• Energy work with seasonal meridians
• Gentle flows that honor your current state
Our approach to yoga goes beyond physical practice. We create a safe space where you can:
• Explore your body gently
• Connect with natural cycles and your inner wisdom
• Release emotional tensions
• Find balance between strength and softness
• Learn to listen to your body
• Discover the beauty of slow movement
Classes are suitable for all levels, as we respect individual needs and limitations of each body. We combine elements of hatha yoga, yin yoga, and somatic movement, all in harmony with natural cycles and seasonal energies.
Join us on this special journey where yoga becomes more than just exercise - it becomes a ritual of self-discovery, healing, and connecting with your inner wisdom.
Classes are in Slovenian, with instructions available in English.
Ready to join us?
Please complete the registration form by clicking the button below.
*Your spot is confirmed only when you receive a confirmation email. If you don't receive it within 48 hours, please email elanreiyoga@gmail.com.
Schedule
Slow Flow Yoga
2024/25
LENDAVA
18:00 - 19:15
mixed levels class
LOCATION:
Dvojezična Srednja Šola Lendava
(classroom predšolske vzgoje)
ORMOŽ
ČRENŠOVCI
17:30 - 18:45
beginner level
19:00 - 20:15
intermediate level
LOCATION:
(Otroška ulica 22, parking lot entrance)
Price
40 EUR
Monthly Pass
-
Includes 4 classes in a month
-
Non-transferable to following months
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Access to the recordings of weekly yoga classes
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BONUS: Access to Online Yoga Club's weekly online classes
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Receipt emailed on the 1st for the current month
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Payment is transferred to TRR
15 EUR
Single Class
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Includes 1 class (75min in length)
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Payment in cash on the spot
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NO access to the recordings of the classes
Guidelines
For Attending a Live Class
01
Arriving On Time
Arriving 5-10 minutes early allows you to settle in, set up your mat, and mentally prepare for the class. It also ensures you don’t disturb others by arriving late.
03
Bring Your Own Mat
If possible, bring your own yoga mat, towel, and any props like blocks or straps.
We do, however, provide blocks and straps, if needed.
05
Communicate Concerns
Inform your instructor of any injuries, medical conditions, or concerns before class starts. This allows them to provide modifications and keep you safe.
07
Maintain a Quiet Environment
Keep conversations to a minimum once class begins. This respects the shared space and allows everyone to concentrate on their practice.
02
Dress Comfortably
Wear clothing that allows you to move freely. Opt for moisture-wicking, breathable fabrics that keep you comfortable throughout the session.
04
Silence Your Phone
To maintain a peaceful environment, silence your phone or leave it in your bag. This helps you and others focus on the practice without distractions.
06
Respect Your Limits
Listen to your body and don’t push yourself beyond your limits. Yoga is about finding balance, not forcing poses. Modify as needed and rest when necessary.
08
Stay for the Entire Class
Try to stay until the end of the session, including the final relaxation (Savasana). It’s an important part of the practice for integrating the benefits of the session.
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